It’s not a diet, it’s a lifestyle.

 

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility. – Robb Wolf

Are you prepared for the Paleo Challenge?

What are your concerns with Paleo?

What challenges do you foresee with Paleo?

LET’S DO THIS TOGETHER!

[youtube url=”http://youtu.be/7HkqBxpPBeI”]

Leave a Reply

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids