Warm-up 10 Min EMOM: 10 Bar Facing Burpees or 35 seconds of burpees per minute.
WOD – 8 Min AMRAP
Row 250/200
15 Wall Balls 20/14
February 28th – Pit Stops
Warm-up 10 Min EMOM: 10 Bar Facing Burpees or 35 seconds of burpees per minute.
WOD – 8 Min AMRAP
Row 250/200
15 Wall Balls 20/14
