30 Minute AMRAP with a Partner
50 Sit-ups
40 Wallballs
30 Calorie row
20 Jumping lunges (L+R=1)
10 Burpees
Reps are total between partners, switch as needed.
30 Minute AMRAP with a Partner
50 Sit-ups
40 Wallballs
30 Calorie row
20 Jumping lunges (L+R=1)
10 Burpees
Reps are total between partners, switch as needed.