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June 26th – Gotta Halve It

By 06/25/2017No Comments

Strength Back Squat 1 x 8 @ 65%, 4 x 5 @ 75%

WOD –  For Time

40-30-20-10

Wall Balls (20/14)

20-15-10-5

Burpees

(Time Cap 14 Min)

steve

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