5 Rounds for Total Reps
Row 250
Hand Release Push-up
1 person rows a 250 while the other does max hand release push-ups’s
Repeat for 5 Rounds – Score is total push-up’s completed during the 5 rounds
5 Rounds for Total Reps
Row 250
Hand Release Push-up
1 person rows a 250 while the other does max hand release push-ups’s
Repeat for 5 Rounds – Score is total push-up’s completed during the 5 rounds