- CrossFit Level 1 Certification
- CrossFit Weightlifting
Although I have been involved in many competitive sports, my passion for health and fitness really began when I found CrossFit in 2010. This incredible sport is refreshingly different from any other fitness option. Unlike other trendy fitness programs, CrossFit produces rapid results. I truly enjoy the encouraging atmosphere at the gym as well as the strong sense of community.
Along with CrossFit I found Paleo, a nutrition lifestyle of natural products that support health, fitness and performance. With the CrossFit and Paleo lifestyle, I lost a significant amount of weight and turned around some serious health problems. I owe my life to CrossFit and Paleo. Now, I am driven to enlighten others. I firmly believe that whether you are already a fitness guru or just getting started, CrossFit is the best way to improve your well-being.
I am married to a fellow CrossFit athlete and the father of two young CrossFit athletes. CrossFit is our way of life. I am a Colorado native and when not at the gym my other passions include snowboarding, fly fishing and camping with my family.