Skip to main content
wod

WOD…April 16th…Team

By 04/15/2016No Comments

Teams of 3 for time:

300 Barbell Lunges (L+R=2)

400 Calorie Row

500 Situps

Switch as needed. Every 2 minutes (and to start) entire team will do 5 burpees

steve

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids