Partner WOD
10 min AMRAP
400M Run
WB shots – 14/20# – 9/10’
Partner #1 run while partner #2 does WB shots – switch every 400M
Rest 5 min
10 min AMRAP
20 – Box Jumps – 20/24”
Burpees
Partner #1 jumps while partner #2 does burpees – switch every 20 jumps
Score is total number of burpees and wall balls completed