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wod
WOD…Aug 9th…Box!
By
steve
08/08/2012
No Comments
Strength
Box Squats
10-8-5-3-3-3
WOD
12 min AMRAP
5- HSPU
10 – Pull-up
15 – Air Squat
About
steve
Success Stories
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07/01/2015
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05/01/2015
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04/01/2015
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