WOD- For Time
Buy in: 25 Burpees (Each)
50 KB Snatch (split)
50 Wall balls (split)
1 mile run (each)
50 PGTOH (split)
50 situps (each)
50 Killer Rope (each)
Cash out: 25 Burpees (each)
WOD- For Time
Buy in: 25 Burpees (Each)
50 KB Snatch (split)
50 Wall balls (split)
1 mile run (each)
50 PGTOH (split)
50 situps (each)
50 Killer Rope (each)
Cash out: 25 Burpees (each)