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Get Started
About
Success Stories
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Pricing
Schedule
Contact

CALL US: (720) 515-1545

wod

WOD..Dec 11th…Push and Pull!

By steveNo Comments

Strength

Strict Press – 1RM

8-5-3-1-1-1-1-1

WOD

5 Rounds

30 – KB Swings 24/16K

250 meter row

About steve

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