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wod
WOD…Dec 4th…AMRAP!
By
steve
No Comments
Gymnastics Day 2
WOD
12 min AMRAP
20 – KB Snatch 24/16k
40 – Jumping Lunge
60 second plank
About
steve
Success Stories
Member of the Month – Dana
07/01/2015
Member of the Month – Doug D
06/01/2015
Member of the Month – Rachel E
05/01/2015
Member of the Month – Sharlene and Jeff
04/01/2015
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