Partner WOD
*Please note our class time today is at 8:30 and not 9:30 due to the i99 clinic
2 person team complete the following for time:
5 – Burpees each
10 – Wall walks (alternate)
5 – Burpees each
20 – K2E (alternate)
5 – Burpees each
30 –Med ball sit-up – each person throws is 1
5 – Burpees each
40 – Inch worm push-up (alternate)
5 – Burpees each
50 – Calorie row (alternate)
5 – Burpees each
60 – PG2OH – 35/45# (alternate)
5 – Burpees each
70 – Air squats – (alternate)
5 – Burpees each
*30 min cap