Partner WOD
Complete the following for time:
75 – KB Swings – 24/16K – Switch every 5
10 – Burpee over partner – Partner holds plank/switch every 5
75 – Goblet Sqauts – 24/16k – Switch every 5
10 – Burpee over partner – Partner holds plank/switch every 5
75 – SDHP – 24/16K – Switch every 5
10 – Burpee over partner – Partner holds plank/switch every 5
1000 m row with partner holding a plate overhead – 25/35# – Switch every 250m