CrossFit Kids
Strength
Strict Press – 5-5-5-5-5…record final 5
WOD
3 RFT
20 – Push Press – 115/75#
40 – Abmat Sit-up
60 – DU
WOD…Feb 24th…Only 3!
CrossFit Kids
Strength
Strict Press – 5-5-5-5-5…record final 5
WOD
3 RFT
20 – Push Press – 115/75#
40 – Abmat Sit-up
60 – DU
