Active w/u – Playing with Sleds
Partner WOD – AMRAP
2:00 per station with 1 min break between stations
1) 20 – Partner Deadlift – 275/185#
2) Sand Bag Carry
3) Med Ball Sit-up – 6/10#
4) Squat Jump to Plate
5) K2E
6) Goblet Squat – 24/16K
Active w/u – Playing with Sleds
Partner WOD – AMRAP
2:00 per station with 1 min break between stations
1) 20 – Partner Deadlift – 275/185#
2) Sand Bag Carry
3) Med Ball Sit-up – 6/10#
4) Squat Jump to Plate
5) K2E
6) Goblet Squat – 24/16K