Strength – Back Squat – week 6 – 5 x 40% – 5 x 50% – 3 x 60% – 3 x 70% – 3 x 80% – 3+ x 90% WOD 10 min AMRAP – 14.1 30 – DU or 60 singles 15 – Power Snatch – 75/55#