Partner WOD- 3 Rounds for Time
Alternate for EVERY rep!
40- Alternating PGTOH- 45/35# (May use 2 plates)
50- Alternating Box Jumps- 24/20″ (Only one set of boxes per team)
60- Alternating Supermans
At the top of every 2 minutes you must stop what you are doing and complete 6 partner plank burpees (3 each), then resume where you left off. Partner plank burpee= One person is holding plank on elbows while other is doing a burpee then jumping over the partner holding plank.