CrossFit Kids Strength – Snatch Balance from the rack. Work up to heavy 3 and then complete 5 x 3 WOD 15 min AMRAP 5 – KB Squat Snatch (Right arm) – 24/16K 5 – KB Squat Snatch (Left arm) – 24/16k 50 – DU *Bonus* – 32/24K