WOD- 20 Minute Partner AMRAP
15 Calorie Row
20 KB Front Rack Lunges
25 KB Swings
30 Partner med ball sit-up tosses
P1 Starts and completes row, P2 completes Lunges, P1 completes KB Swings, both complete sit-ups. Start round 2 with P2 on rower.
WOD July 16th- Partner
