wod

WOD…June 18th…Tabata This!

By 06/17/2012 No Comments

What is Tabata?  You have to come in and find out…or Google it of course.  Lowest number of reps is your score.

Front Squat – 75#

1 min rest

Push Press – 75#

1 min rest

Stiff Leg Dead Lift – 75#

1 min rest

SDHP – 75#

Done!!!!

steve

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