wod

WOD…June 2nd…Chipper!

By 06/01/2016 No Comments

General Warm-up
WOD
For Time:
40 – HSPU (sub push press)
200 meter run
50 – Pull-up
200 meter run
60 – Air Squats
200 meter run
70 – DU
200 meter run
25 min cap

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