CrossFit Juniors
Skill/WU – 3 rNft – 500m row – 20 ab mat sit-up – 3 wall walks
WOD
5 Rounds for times:
15 – Back Squat – 115/75#
10 – Power Clean – 145/95#
*Bonus* 135/185# and 95/115#
20 min cap
WOD…June 3rd…No problem!
CrossFit Juniors
Skill/WU – 3 rNft – 500m row – 20 ab mat sit-up – 3 wall walks
WOD
5 Rounds for times:
15 – Back Squat – 115/75#
10 – Power Clean – 145/95#
*Bonus* 135/185# and 95/115#
20 min cap
