wod

WOD…June 4th…Partner!

By 06/03/2016 No Comments

Partner WOD
25 min AMRAP
Row 250m
10 – KB Single Arm Push Press – 5 per arm
10 – Goblet Squat
10 – KB Swing
10 – KB Front Rack Lunge – 5 per leg
200 meter run
Both run; otherwise 1 person working at a time

steve

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