2 Round Scramble For Time
40 – Walking Lunges
40 – Wall Ball Shots – 20/14#
40 – Good Mornings – 45/35#
40 – SDHP – 24/16 kilo
40 – DU
Complete all in any order before moving to the next round.
WOD…June 6th…Scramble!
2 Round Scramble For Time
40 – Walking Lunges
40 – Wall Ball Shots – 20/14#
40 – Good Mornings – 45/35#
40 – SDHP – 24/16 kilo
40 – DU
Complete all in any order before moving to the next round.
