wod

WOD…June 9th…3-6-9-12-15!

By 06/08/2016 No Comments

Skill/WU – 3 rNft – 200m run – 10 T2R – 3 K2HS – 20 DU (attempts)
WOD
3-6-9-12-15
HSPU – Push Press
Burpee box jump over – 24/20”
18 min cap

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