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wod

WOD…March 10th…Bro Reps!

By 03/09/2015No Comments

CrossFit Kids

Strength – Bench Press – 5-5-5-5-5 increasing weight with each set

7 min AMRAP

7 – HSPU – RX = Strict

7 – Box Dips

7 – Burpees

steve

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