CrossFit Juniors
Skill/WU – 3 rNfT – 10 stone 2 shoulder – moderate weight – 5 per side – Sled push down and back – 10 GHDSU
WOD
Annie
50 – 40 – 30 – 20 – 10
DU
Sit-up
WOD…March 27th…Annie!
CrossFit Juniors
Skill/WU – 3 rNfT – 10 stone 2 shoulder – moderate weight – 5 per side – Sled push down and back – 10 GHDSU
WOD
Annie
50 – 40 – 30 – 20 – 10
DU
Sit-up
