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WOD…March 7th…Partner!

By 03/06/2015No Comments

Partner WOD

AMRAP 20 Minutes

30 – Burpees

40 – Sit-ups

50 – Walking Lunges

While athlete 1 is working through triplet athlete 2 is running a 200m. Switch upon your return from the run and pick-up where your partner left off.

steve

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