CrossFit Juniors
Skill/WU – 3 rNft – 1 min wall sit – 1 min plank – 1 min handstand hold
WOD
5 rounds for time
10 – Power Clean – 135/95#
10 – Front Squat – 135/95#
200m run
*Bonus* 155/115#
20 min cap
CrossFit Juniors
Skill/WU – 3 rNft – 1 min wall sit – 1 min plank – 1 min handstand hold
WOD
5 rounds for time
10 – Power Clean – 135/95#
10 – Front Squat – 135/95#
200m run
*Bonus* 155/115#
20 min cap