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wod

WOD…May 28th…Thruster!

By 05/27/2014No Comments

CrossFit Kids

Strength – Strict Press – 70% x 3, 75% x 3, 80% x 3, and 85% x 3

WOD

10 Min AMRAP

10 – HRPU

10 – Thrusters – 115/75#

*Bonus* 135/95#

steve

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