Partner WOD
Chipper
400 meter run – both complete
150 – Killer Rope – Alternate
50 – Box Jumps – 24/20” – Alternate
100 – AS – (both – accumulative)
40 – Stone 2 Shoulder – Choose weight – alternate
75 – Sit-up – (both accumulative)
30 – K2E – (both accumulative)
25 – KB – SDHP – 24/16k – each partner get 25
20 – Push-up – each partner get 20
400 meter run