Partner WOD
“Take Your Plate”
125 – Plate OH Walking Lunges – 35/45#
120 – Russian Twist – 35/45#
115 – PGTOH – 35/45#
100 – Burpee Plate Jump
WOD…Nov 30th…Partner!
Partner WOD
“Take Your Plate”
125 – Plate OH Walking Lunges – 35/45#
120 – Russian Twist – 35/45#
115 – PGTOH – 35/45#
100 – Burpee Plate Jump
