Partner WOD
20 min AMRAP
100 – Singles (Both)
50 – Push -up (Tag Team)
100 – Air Squat (Tag Team)
100 – Flutter Kicks (Tag Team)
16/24K KB is being held by the partner not doing work except during the singles.
WOD…Oct 27th…Partner!
Partner WOD
20 min AMRAP
100 – Singles (Both)
50 – Push -up (Tag Team)
100 – Air Squat (Tag Team)
100 – Flutter Kicks (Tag Team)
16/24K KB is being held by the partner not doing work except during the singles.
