WOD
Heather
800m run
and then…
5 rounds of
12 – C2B PU
9 – Squat Snatch – 95/65#
6 – Strict HSPU
and then…
800m run
20 Burpees
40 min cap
WOD…Oct 8th…Heather!
WOD
Heather
800m run
and then…
5 rounds of
12 – C2B PU
9 – Squat Snatch – 95/65#
6 – Strict HSPU
and then…
800m run
20 Burpees
40 min cap
