Partner WOD
3 minute stations w/ 1 minute rest
1 – Sand Bag Clean (alternate)
2 – Atlas Stone 2 shoulder (alternate) – heaviest possible
3 – Calorie row (both)
4 – Knees 2 Elbow (both)
5 – Tire Flip (if two teams need the same size tire – flip it back and forth)
6 – Tire Jump
7 – Max Push-up (both)
8 – Goblet thruster – 24/16k (alternate)
