Strength 2 Power snatch + 2 OHS E90sec X 5: Try to achieve your intended WOD weight by round 4
WOD – 20 Min AMRAP
Run 400- Counts as 2 reps-If you reach the 200 mark that is one rep
10 Power snatches- Odd Rounds (115/75)
10 OHS- Even Rounds
10 Burpees every round
***Start with Power snatches and alternate each round with OHS same weight***