June 10th – Fun in the Sun

By June 9, 2017 wod No Comments

WOD- 3 Rounds Each for time and rounds

Partner 1 – Run 800 Meters

P2- AMRAP of:

10 Plate Get-Ups

20 Box Jumps

30 Mountain Climbers (L+R=2)

Switch once P1 completes run, and pick up where P2 left off.

 

 

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