May 12th…Only 2 Minutes!

By May 11, 2012 wod No Comments

2 Rounds Max Reps

2 min – Ring Dips

30 sec. rest

2 min – KB SDHP

30 sec. rest

2 min – T2R (Toes to Rings)

30 sec. rest

2 min – Rope pull-up

2 min rest before start of the second round

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