Warm-up: Coaches Choice
WOD – Veterans Day Chipper
15 Front squats (135/95)
15 Burpee Box Overs (24/20”)
25 KB swings (24/16)
25 Wall balls (20/14)
50 Toes to bar
25 wall balls
25 KB swings
15 Burpee box overs
15 Front Squats
(Time Cap 22 Min)