WOD…April 17th…Partner!

By April 16, 2014 wod No Comments

CrossFit Juniors

Skill/WU – 3 rNft – 10 SAP T2R – 10 SAP Push up – 10 GHD SU

WOD

Partner WOD For Time:

Row – 1500m

12 – Rope Climbs

400 – DU

Team of 3 – 2000/18/500

Everyone working in any order to complete work as fast as possible

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