Warm-up – Dizzy Free-throw????
Team WOD – (Teams of 3)
25 min AMRAP
Row
10 – Burpees
15 – Goblet squats
20 – Mountain Climbers (left/right = 1)
Rower will always be moving (switch as needed), while 1 person works through the triplet and the other rests. Score will be total rounds completed and total meters rowed.