WOD…April 26th…Partner!

By April 25, 2014 wod No Comments

Partner WOD

25 min AMRAP

15 – SDHP – 24/16K

20 – Push-up

30 – Plate Ground to Overhead – 35/45#

40 – DU or 120 singles

Partner 1 works through reps while partner 2 runs a 400.  Keep switching for 25 min; keeping track of total reps and rounds completed.

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