Partner Filthy 50
For time:
50 – Box jump – 24/20”
50 – Jumping pull-ups
50 – Kettlebell swings – 24/16k
50 – Walking Lunge
50 – Knees to Elbow
50 – Push press – 45/35#
50 – Back extensions
50 – Wall ball shot – 20/14#
50 – Burpees
50 – Double unders (150 singles)
Partner A begins the work while partner B completes 15 ball slams. Each time the ball slams are completed partners switch; picking up where the other left off until all movements are completed.
