KB Work!
Complete the following for time (8/12k)
15 – TGU (R)
40 – KB Swing
15 – KB OHS
40 – KB Swings
15- KB oHS
40 – KB Swings
15 – TGU (L)
WOD…Aug 20th…TGU!
KB Work!
Complete the following for time (8/12k)
15 – TGU (R)
40 – KB Swing
15 – KB OHS
40 – KB Swings
15- KB oHS
40 – KB Swings
15 – TGU (L)
