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wod
WOD…Aug 29th…OWL!
By
steve
No Comments
Gymnastics Day 1
WOD
5 Rounds For Time
28′ – OH Walking Lunge 95/55#
15 – Pull Up’s
About
steve
Success Stories
Member of the Month – Dana
07/01/2015
Member of the Month – Doug D
06/01/2015
Member of the Month – Rachel E
05/01/2015
Member of the Month – Sharlene and Jeff
04/01/2015
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