WOD August 20th- Partner 10×20

By August 19, 2016 wod No Comments

WOD- 10 Rounds For Time

20 Box jumps

20 Burpees

20 Sit-ups w/plate

20 PG2OH

20 Pull-ups

20 Push-ups

20 Plate bear hug squats

20 Calorie row

20 Plate get-ups

20 Plate russian twist (L+R=1)

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