WOD…Dec. 10th…SDHP!

By December 9, 2013 wod No Comments

CrossFit Juniors

Skills/WU – 3 rounds – 50 DU – 2 Wall Walks – 10 meter inch worms

WOD

5 RFT

10 – SDHP – 135/95#

15 – Pull-up

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