CrossFit Juniors
Skill/WU – 3 rounds – 10 sit-up to wall ball – 25 singles – 1 minute accumulative bar/ring hang
WOD
For Time:
25 deficit push-up (KB/parallette/boxes)
50 double unders
25 ring dips
50 double unders
25 handstand push-ups
50 double unders
