CrossFit Juniors
Skill-W/U – 3 rounds – 10 strict T2R – 20 KB Russian twists – 30 Singles
WOD
15 min AMRAP
5 – Push-up
10 – Sit-up
15 – Double Unders
WOD…Dec. 31st…New Years Eve!
CrossFit Juniors
Skill-W/U – 3 rounds – 10 strict T2R – 20 KB Russian twists – 30 Singles
WOD
15 min AMRAP
5 – Push-up
10 – Sit-up
15 – Double Unders
