WOD…Dec. 31st…New Years Eve!

By December 30, 2013 wod No Comments

CrossFit Juniors

Skill-W/U – 3 rounds – 10 strict T2R – 20 KB Russian twists – 30 Singles

WOD

15 min AMRAP

5 – Push-up

10 – Sit-up

15 – Double Unders

Leave a Reply

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids